About Me

Meet Brenda Lanigan:

Your Guide to Rediscovery and Transformation

Life has a way of shifting beneath us, especially during a divorce. For professional women who’ve lost themselves to narcissistic relationships, it can feel like the vibrant woman you once were has disappeared into the shadows of doubt, fear, and self-questioning. But what if… you could reclaim your identity, rediscover your worth, and step into the most powerful, confident version of YOU?

I’m Brenda Lanigan, an author, certified transformational lifestyle coach, and creator of the What If… Mindset Philosophy—a proven approach to help you rise stronger, freer, and more in tune with who you truly are. I know this path because I’ve walked it myself.

After facing my own divorce, I lost more than a partner; I lost my sense of identity, purpose, and self-worth. Through deep reflection, spiritual healing, and practical tools for empowerment, I learned to rebuild my life—one intentional possibility at a time. That journey inspired my work: helping women just like you reclaim their power, confidence, and sense of self.

My Programs and Offerings Include:

  • What If... Programs: Tools, courses, and books built around small, daily “What If” possibilities to shift your mindset, rebuild confidence, and rediscover YOU.

  • Rediscovering Self After Divorce: A transformative journey tailored for professional women emerging from narcissistic relationships, combining reflective exercises, journaling prompts, affirmations, and live support.

  • Natures Devas Oracle Cards: Gentle messages for healing and grounding through nature's wisdom, paired with essential oils for deep spiritual support.

  • Essence of You Products: Bundles featuring crystals, journals, and holistic tools designed to support your healing and empowerment journey.

I believe your life is a beautiful garden of possibilities waiting to bloom. Whether you’re starting anew or rediscovering the essence of who you are, I’m here to guide you with compassion, practical tools, and a mindset that nurtures transformation.

Ready to reclaim your power, rediscover your purpose, and embrace the life you deserve? Let’s start this journey together.

Brenda Lanigan

I Have Experience With…

Social Service Worker/Certified Life and Holistic Coach

For a decade, I worked as a Social Service Worker at a non-profit organization, helping clients regain control of their lives and progress forward by providing them with various options. I also conducted group life skills sessions with a holistic approach, which was tremendously rewarding and the inspiration for my book "What If...365 Positive Possibilities for Your Life! Obtaining certification and acquiring additional training in holistic and life coaching has expanded my abilities to support clients, both individually and in group settings.

Mental Health

I have gained valuable experience in the field of trauma and mental health by working with clients dealing with hoarding, bipolar disorder, anxiety, depression, addiction issues, as well as by serving as a former trainer and facilitator for Mental Health First Aid and Crisis Prevention and Intervention.

Colour Therapy

Promoting good mental health through the sharing the benefits of colors, while also incorporating self-care practices and learning to breathe in these vibrant hues for overall better health and wellbeing. Additionally, exploring the benefits of color light therapy to uplift, balance and restore your mind, body and spirit.

Holistic Therapies

By integrating a range of holistic techniques like Reiki, Ho'onoponopono, and Essential Oils, along with positive mindset and Person Centered Training tailored to each client's requirements, our coaching sessions offer a more profound level of self-awareness, transformation, and the power to effect change.

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Get In Touch

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289-821-3023

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