Social Service Worker/Certified Life and Holistic Coach
For a decade, I worked as a Social Service Worker at a non-profit organization, helping clients regain control of their lives and progress forward by providing them with various options. I also conducted group life skills sessions with a holistic approach, which was tremendously rewarding and the inspiration for my book "What If...365 Positive Possibilities for Your Life! Obtaining certification and acquiring additional training in holistic and life coaching has expanded my abilities to support clients, both individually and in group settings.
Mental Health
I have gained valuable experience in the field of trauma and mental health by working with clients dealing with hoarding, bipolar disorder, anxiety, depression, addiction issues, as well as by serving as a former trainer and facilitator for Mental Health First Aid and Crisis Prevention and Intervention.
Colour Therapy
Promoting good mental health through the sharing the benefits of colors, while also incorporating self-care practices and learning to breathe in these vibrant hues for overall better health and wellbeing. Additionally, exploring the benefits of color light therapy to uplift, balance and restore your mind, body and spirit.
Holistic Therapies
By integrating a range of holistic techniques like Reiki, Ho'onoponopono, and Essential Oils, along with positive mindset and Person Centered Training tailored to each client's requirements, our coaching sessions offer a more profound level of self-awareness, transformation, and the power to effect change